🇲 🇴 🇹 🇮 🇻 🇦 🇹 🇮 🇴 🇳 🇦 🇱 🇶 🇺 🇴 🇹 🇪 🇸 . That Will Relieve Your Stress.

Many of us struggle with stress–at work and in our personal life. Like many problems , stress requires a strategic approach to conquer, or at least manage.

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Stress is real, but we always have a choice–we can let it consume us or we learn to control it. To help you in the fight, I have complied some best quotes on stress. If one doesn’t speak to you.

1- Once you accept, truly accept, that stuff will happen to you and there is nothing you can do about it, stress miraculously leaves your life.–Srikumar Rao.

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2- The best way to pay for a lovely moment is to enjoy it.–Richard Bach

We all have those things that even in the midst of stress and disarray, they energize us and give us renewed strength and purpose. These are our passions.–Adam Braun

3- Remember that stress doesn’t come from what’s going on in your life. It comes from your thoughts about what’s going on in your life.–Andrew J. Bernstein.

4- It’s not the events of our lives that shape us, but our beliefs as to what those events mean.–Tony Robbins

5- When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.–Winston Churchill

6- The time to relax is when you don’t have time for it.– Sydney J. Harris

You can’t always control what goes on outside, but you can always control what goes on inside.–Wayne Dyer.

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7- One of the best pieces of advice I ever got was from a horse master. He told me to go slow to go fast. I think that applies to everything in life. We live as though there aren’t enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and with much less stress.–Viggo Mortensen.

8- Much of the stress that people feel doesn’t come from having too much to do. It comes from not finishing what they’ve started.–David Allen

9- Take chances, make mistakes–that is how we grow. Pain nourishes your courage. You have to fail in order to practice being brave.–Mary Tyler Moore

10- In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.–Lee Iacocca

11- You are braver than you believe, and stronger than you seem, and smarter than you think.–Christopher Robin

12- It is not a daily increase, but a daily decrease. Hack away at the inessentials.–Bruce Lee.

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